Welcome to Misha Fitness and Health Coaching
Welcome
Kickstarting Healthy Lifestyles!
Personal training, online coaching, and nutrition advice.
Let's work out together!
Welcome to Misha Fitness and Health Coaching
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Personal training, online coaching, and nutrition advice.
Let's work out together!
Take your fitness and health into your own hands with the help of my customised training plans and nutrition advice. Click below to schedule one of my online fitness training packages and gain access to my Personalised Training App today.
Misha Fitness is about helping to get your fitness and health on track. I will aid in stabilizing your energy throughout your every day life. My name is Michelle Harris and I will guide you toward your goals and ensure we reach the destination you're aiming for. With your dedication and my passion to help you, we will make great progress toward your dreams through personal training and nutrition advice
I offer ;
Personal Training.
Online Coaching.
Nutrition advice.
Body Building Coach
Support via multiple social media channels to help you with any questions and keep you accountable
Now providing personal training and nutrition advice.
My promise is to help you achieve a level of fitness and health that you are happy with. To help keep you accountable with weekly or fortnightly check ins to also help you keep motivated. I will help you with any questions or concerns you may have throughout your healthy lifestyle changes.
I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging and daunting, and my goal is to help you overcome hurdles and reach your goals. I analyze your body type, BMI, and metabolism, to create your individualized fitness and health plan that you will love.
With years of success and experience in the sporting industry, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include personal training and nutrition advice for healthy eating, exercise, habit tracking and weekly check ins, to ensure the best results for you. We will work together to keep you on track and motivated to reach your goals. We will implement daily habits to help you keep moving forward toward your goals through fitness and health
I understand that adapting new fitness and health habits are difficult and often at times fail. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
At Misha Fitness we can get you ready to do a photoshoot if it is something you would like to acheive.
Sign up for weight loss and healthy eating tips through personal training and nutrition advice.
Misha Fitness and Health Coach
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