Welcome to Misha Fitness and Health Coaching
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Body Building Training Plans
In this Category you get custom training plans based on your goals
Online Coaching & Training Plan
Includes a Training Plan updated every 8 weeks to suit your needs. Information on Macro Breakdowns, Information on the Importance of Carbohydrate's, Protein's Fat's and Fibre.
Access to my Misha Fitness Coaching App for easy check in. Includes Video's on how to complete exercises, habit tracking, graphs on how you are progressing.
Accountability Transformation Program with Meal Guides
Includes a Training Plan updated every 8 weeks to suit your needs. Information on Macro Breakdowns, Information on the Importance of Carbohydrate's, Protein's Fat's and Fibre.
Access to my Misha Fitness Coaching App for easy check in. Includes Video's on how to complete exercises, habit tracking, graphs on how you are progressing.
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1 on 1 Personal Training
You get a 1 on 1 personal training session based on your goals!
30 Minute PT Session
1 weekly Personal Training Session, habit tracking based on your goals.
Contact me for details.
45 Minute PT Session
1 weekly Personal Training Session, habit tracking based on your goals.
Contact me for details.
60 Minute PT Session
1 weekly Personal Training Session, habit tracking based on your goals.
Contact me for details.
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